Life Lessons from the Run

Feb 20, 20192 min read

Enjoy the Winter!

After several teeth chattering runs, bone-chilling, pink-cheeked runs, we decided to write down some of the best tips and tricks for...

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Sep 25, 20183 min read

RACE DAY NERVES: Camp Counselor Camille on Staying Calm

Pre-race nerves have to be in the top 10 hardest things I work to overcome. I have been racing for a long time and I still feel like...

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Sep 25, 20182 min read

Maintaining Motivation & Purpose

Staying motivated during this time of the year can be one of the most challenging parts of training. Our last 2 posts were about the cold...

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Sep 25, 20183 min read

Is cross training the answer?

Cross Training can evoke a number of different reactions from a runner. For myself, it is met with memories of sitting for hours each...

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Sep 25, 20183 min read

Power of Routine

There are countless articles out there that will tell you all different life hacks about how to find the perfect morning/daily/race...

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THE LOCATION